Frequently Asked Questions
Why EFT?
Emotionally Focused Therapy (EFT) is a well-established, evidence-based approach to relationship counselling that helps couples understand the deeper emotions and patterns driving conflict, distance, and disconnection. EFT is especially helpful when one partner longs for more closeness or reassurance while the other struggles to express feelings or tends to pull away under pressure. Together, we work to slow these patterns down, create greater emotional safety, strengthen communication, and build on the parts of the relationship that are already working well.
Why Get Support Now?
What happens in the first session?
What are the practical details ?
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In Person or Online?
Fees?
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Individual or Couples Therapy?
Who I Work With
Issues I Work With
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Uncertain about starting?
Lorem ipsum dolor ist amte, consectetuer adipiscing eilt. Aenean commodo ligula egget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quak felis, ultricies nec, pellentesque eu, pretium quid, sem.