Bespoke 2-Day EFT Couples Intensive Give Your Relationship a Fast-Track Head Start
This intensive programme gives you focused, uninterrupted time together using the proven 3-stage EFT model so you can gain clarity, reduce conflict, and start rebuilding emotional safety and connection much faster.
The Process:
Book a Free 20 Minute Call
Complete an Individual Questionnaire This helps tailor the programme to your specific needs.
Attend An Initial Couples’ Assessment Session We explore your main issues, desired outcomes and prepare for the 2 day intensive.
Attend A 2 Day Couple’s Intensive in Bristol
Attend Follow up Integration Sessions
Recognising strengths and negative cycles
- Two 90-minute individual sessions: Review questionnaires, deepen personal insight into triggers, and learn initial emotion management strategies.
- 90 minute session: review learnings from individual sessions and make sense of what patterns from early life are alive in current relationship cycle
- Two 90-minute joint sessions: Clarify core issues, map your negative cycle, understand each person’s contribution, triggers, and driving emotions.
Rupture ,Repair & Reconnection
- Four 90-minute joint sessions using EFT tools to repair hurts, improve communication, and strengthen connection. Learning how to recover from rupture and make repairs. Learning how to ask for what you need and work together.
Integration
- Change needs time to integrate. We will look at what you need as a couple to support the work you have done in ongoing sessions
Psychotherapist
Richard Cole
Time For Your Relationship
A couples intensive gives you time to slow down and focus on your relationship.
Who This Intensive Is For
This programme is perfect for couples who want momentum rather than slow weekly sessions.
You’re a good fit if:
- You feel stuck in repeating arguments or emotional distance and want a strong head start.
- You’re motivated to do deeper work but don’t want to wait weeks between sessions.
- You value uninterrupted time to dive deep into your relationship.
- You’re open to both joint and individual sessions.
There is an important balance: the intensive creates quick breakthroughs, renewed hope, and motivation — but lasting change also needs time for integration. Most couples continue with a few follow-up sessions afterwards.
Why Choose an EFT Couples Intensive?
A Couples Intensive Gives you hours of focused work in one sitting with short breaks This allows you to:
- Build emotional safety faster
- Make deeper connections between issues
- Achieve meaningful traction in real time
Deep Dive Into Your Relationship Weekly sessions often require warming up each time. In an intensive, you stay in the flow. This enables deeper work on your negative cycle, triggers, and underlying emotions, helping you rebuild connection more quickly.
Faster, More Noticeable Results This is a big change event, not a slow drip. Many couples report feeling more hopeful and equipped after just two days. Integration work continues afterwards through optional follow-up sessions.
Frequently Asked Questions
What is the Bespoke 2-Day EFT Couples Intensive?
A focused, high-impact programme using the EFT 3-stage model. It combines joint and individual sessions to help couples quickly understand their negative cycle, repair hurts, and start rebuilding a secure bond.
Do we need to do anything before the intensive?
Yes — each partner completes a short questionnaire in advance and attends an initial couples assessment session.
What if we're not sure whether to stay together?
The intensive provides a safe space to gain clarity, whether your goal is repair or making a thoughtful decision about the relationship.
How is this different from weekly couples therapy?
The couple’s intensive gives you extended, uninterrupted time together which creates faster momentum and deeper emotional work.
Can we do the intensive online?
The 2 day intensive is held in person in Bristol. The before and after sessions can be done online.